New job is relieving some stress and weight is starting to come off. Today is day 1 of 5:2 fasting diet. In a few weeks, once accustomed to the routine I may up the ante to 4:3... we'll see. I'm not giving up.
|
72,6 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 13,6 kg.
Dieta seguida: No Aplica.
|
|
203 kcal
|
Grasa: 8,60g | Prot: 7,35g | Carbh: 25,62g.
Desayuno: Dole Bananas, Super Chunky Old Fashioned Peanut Butter, Butterbread. más...
|
Perdiendo 0,3 kg a la Semana
|