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Back and heavier than ever. :-(
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97,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,3 kg.
Dieta seguida: No Aplica.
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1295 kcal
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Grasa: 28,11g | Prot: 124,91g | Carbh: 73,37g.
Desayuno: Coffee with Cream, Black Olives, Jimmy Dean Turkey Sausage Patty, Fresh & Easy Liquid Egg Whites. Almuerzo: Pepperidge Farm Whole Grain 15 Grain Bread, Onions, Pickles, Celery, Dannon Oikos Greek Nonfat Yogurt - Plain, StarKist Foods Chunk White Albacore Tuna in Water (Can). Cena: Roasted Broiled or Baked Chicken Breast, Broccoli Flower Clusters. Pasa Bocas / Otros: Dannon Oikos Yogurt Drink, Merlot Wine. más...
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2662 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
Welcome back, you can do this!
10 oct. 16 por el miembro: Becca P
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You are not alone. I also just restarted with a similar weight gain. Just take it one day at a time. We can do it!!!
10 oct. 16 por el miembro: Las Vegas Linda
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I'm very determined to do so! I have signed up for an additional challenge to lose 50lbs in 10 months. If I do it, I win $1,600.00 from healthy wage. You all can join my team and add some additional money to your own healthy wage jackpot! http://tinyurl.com/ztyh9c5
10 oct. 16 por el miembro: Chyldblue
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Peso Histórico de Chyldblue
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