Registro de peso (no entrada de diario) del 11 octubre 2016
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115,2 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 47,2 kg.
Dieta seguida: Bien.
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2179 kcal
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Grasa: 165,83g | Prot: 131,26g | Carbh: 36,42g.
Desayuno: Lemon Juice (Canned or Bottled), Splenda No Calorie Sweetener, Whole Foods Market Liquid Stevia Drops, Nick's Sticks Grass-Fed Beef Snack Sticks, Heavy Cream, Cream (Half & Half), Coffee, Trader Joe's Hollandaise Sauce, Egg, Trader Joe's White Meat Chicken Salad. Almuerzo: Trader Joe's Grilled Chicken Breast Strips, Earthbound Farm Organic Baby Arugula Salad, Tea (Brewed), Bacon Grease, Trader Joe's Organic Baby Spinach, Egg, Trader Joe's Hollandaise Sauce. Cena: Locatelli Pecorino Romano, Earthbound Farm Organic Baby Arugula Salad, Trader Joe's Grilled Chicken Breast Strips, Atkins Creamy Broccoli Soup, Calavo Avocado, Dofino Creamy Havarti Cheese Deli Slices. Pasa Bocas / Otros: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds, Nick's Sticks Grass-Fed Beef Snack Sticks, Trader Joe's Whipped Cream Cheese, Celery. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Bluecoaster
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