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Actually thats not too bad, I was back up to 77.4 on Sat morning. Looks like Ive truly stabilized under 77kg now
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76,7 kg
Disminuído hasta ahora: 6 kg.
Aún para ir: 3,7 kg.
Dieta seguida: 100%.
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472 kcal
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Grasa: 25,67g | Prot: 38,17g | Carbh: 27,14g.
Desayuno: Almonds, Vitasoy Coconut Milk, True Protein Premium WPI Rich Chocolate. Almuerzo: Woolworths Select Extra Tasty Cheese, Celery, Capsicum, Carrots. más...
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Perdiendo 1,2 kg a la Semana
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