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Had my colonoscopy yesterday. You all were right, procedure was easy as I slept thru. It DID take 6 tries to get the IV in tho. Was told I had uncooperative veins... Happy with the drop. Stayed on track with my eating plan. Kinda forced to do my 5:2 on Wednesday instead of Thursday cuz of prep. Going to Hu Hot tonight for supper, so will switch my one meal to supper over the weekend. Will have lots of veggies and a little meat. All have a GREAT and SAFE weekend!
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68,5 kg
Disminuído hasta ahora: 56,2 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1173 kcal
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Grasa: 71,93g | Prot: 46,11g | Carbh: 95,50g.
Desayuno: Torani Sugar Free Salted Caramel Syrup, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Califia Farms unsweetened coconut almond milk blend. Almuerzo: Califia Farms unsweetened coconut almond milk blend, Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds). Cena: Hy-Vee Eggroll, HuHot Mongolian Grill Egg Drop Soup, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Krab, HuHot Mongolian Grill Mushrooms, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Onions. Pasa Bocas / Otros: Red Baron 4 Meat Pizza. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
21 oct. 16 por el miembro: erikahollister
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Glad the procedure went well! Congrats on the drop.
21 oct. 16 por el miembro: mskestrela
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Wow, now when your friends tell you that you're "full of sh_ _", you can agree with them. Welcome to the club. 😱
21 oct. 16 por el miembro: Sarah1950
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OMG...I love HU Hot...when my boys were in college we'd go there....YUM!
21 oct. 16 por el miembro: iulani
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Glad you got that done without too much problem. Have a happy dinner
21 oct. 16 por el miembro: HCB
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21 oct. 16 por el miembro: wexcpa
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Don't you just love those colonoscopies! .......not. ;(
21 oct. 16 por el miembro: erikahollister
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