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Good day x jet lag. Got a little exercise in today. Wentover on calories out of boredom, I guess. So, I need to keep busy.
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76,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1319 kcal
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Grasa: 44,78g | Prot: 44,25g | Carbh: 164,91g.
Desayuno: Pumpernickel Bread, Cream (Half & Half, Fat Free), Coffee, Butter, All Whites 100% Liquid Egg Whites, Egg, Bananas. Almuerzo: Apples, Liverwurst Spread, Wasa Light Rye Crispbread, Pumpernickel Bread. Cena: Dinner salad, Broccoli, Meatless Spaghetti Sauce. Pasa Bocas / Otros: Ginger Ale, Maker's Mark Bourbon Whiskey, HEB Yellow Corn Tortilla Chips. más...
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Ganando 0,3 kg a la Semana
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