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I gained a freakin pound. Ugh. I worked out yesterday too. I know it's probably where I have started back up. I'm trying Zumba and hope it keeps me interested because i've gottne to the point I hate working out.
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67,5 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1112 kcal
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Grasa: 60,08g | Prot: 59,89g | Carbh: 102,48g.
Desayuno: muffin in a, creamer, stevia, folgers coffee. Almuerzo: tuna salad, green leaf lettuce. Cena: metamucil, pizza sauce, red pepper, mushrooms, kraft natural cheese, pepperoni, ole mexican foods. Pasa Bocas / Otros: hot peanuts. más...
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2205 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 1 hora, Trabajo de Jardinería (Jardinería) - 30 minutos, Sentado - 6 horas, Bailando (Paso Rápido, Aeróbica) - 35 minutos, Descansando - 8 horas y 55 minutos, Durmiendo - 7 horas. más...
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Ganando 3,2 kg a la Semana
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 Comentarios
Working out isn't my favorite thing either. But I like the way it makes me feel and I like how it makes my body look. So good for you for trying new things. I'm going to go ice skating this weekend. Anything that gets you moving is a good thing.
05 ene. 12 por el miembro: Suzi161
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Peso Histórico de Talelia
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