Diario de maribrooks, 05 feb. 10

Well, I thought I was doing a good job, but there was no loss this week. I suppose that last weekend I did have some fried food and a scone & chai from Panera. I also need to be more active, but it's so hard to fit it in. I walked a bunch on Monday but since then have probably only fit between 20 and 30 minutes of walking in each day. I should probably start doing more than walking.

Maybe some arm exercises with light weights? Maybe yoga? Maybe water-workouts?

Julie and I have a friendly competition going. Whoever loses 7 pounds first treats the other to a movie. I think she's going to kick my butt.

82,8 kg Disminuído hasta ahora: 4,7 kg.    Aún para ir: 8,0 kg.    Dieta seguida: Bien.