3.3 miles walked; warm and clammy, doggies along for 2.6 miles.
Schedule getting changed for tomorrow, as DH is having eye troubles and I need to be the chauffeur tomorrow in advance of his Dr. appt.
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70,8 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1549 kcal
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Grasa: 115,80g | Prot: 74,21g | Carbh: 63,73g.
Desayuno: Pieces & Stems Mushrooms, Brown Sugar & Honey Breakfast Sausage, scrambled eggs. Almuerzo: Endulge Peanut Caramel Cluster Bar. Cena: Armenian cucumber, Wishbone ranch dressing, romaine, Organicville non-dairy ranch dressing, salad toppins. Pasa Bocas / Otros: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized - purple cap), Kozy Shack no sugar added tapioca pudding, Planters dry roasted peanuts, honeydew melon, Sargento string cheese. más...
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1922 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 57 minutos, Descansando - 15 horas y 3 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Sandy great job with the walk. Sorry hubby is having eye troubles. Hope it's nothing serious! Have a great day!
09 ene. 12 por el miembro: ctlss
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Thanks Stef. DH has some retinal tears and a part of the retina detaching. Laser repairs have been made but it hasn't healed quite the way the Dr. expected. Over the weekend, DH noticed some changes in his vision that weren't there before, so he doesn't want to wait until his follow-up appt. at the end of the month. If needed, the next step would be more traditional eye surgery. Perhaps this is just a stage of healing, but it always helps to have a Dr. confirm that.
09 ene. 12 por el miembro: Sandy701
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Oh Sandy, I am so sorry to hear that...will say some prayers that all is well, and that this is just a normal part of the healing process. Hugs, my friend!
09 ene. 12 por el miembro: ctlss
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Prayers are ALWAYS appreciated!!!!! Hugs, too, for that matter....
09 ene. 12 por el miembro: Sandy701
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Well done on your walk you are rocking......sorry to hear about the hubby will be thinking of you sending prayers.
09 ene. 12 por el miembro: Yvonne19
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I can always count on you doing your walking..Hope all goes well with
the doctor appt...Prayers for you both....:O)
09 ene. 12 por el miembro: BHA
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Hey Sandy... praying the what your husband is feeling is normal healing and all is going to be okay. Sometimes things seem worse than they are.
09 ene. 12 por el miembro: Mom2Boxers
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Good job sticking with the woe Sandy, 5 lbs in one week!! Yeah for you!
09 ene. 12 por el miembro: Lenasmom
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Hate that for your husband. Glad he has you to take care of him.
09 ene. 12 por el miembro: BuffyBear
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Thanks Yvonne. Gotta keep walkin' or the WOE won't be rockin'. Have a good evening.
09 ene. 12 por el miembro: Sandy701
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Bren, that's what we're hoping....that everything is actually doing fine. Neither of us has had any major eye problems before, so it's difficult to know what might be a cause for concern.
09 ene. 12 por el miembro: Sandy701
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Thanks, Sandy. Like you, we're hoping this is just a phase of normal healing. Luckily, it doesn't "hurt," it just makes you think there's something in your eye messing up your vision...all the time.
09 ene. 12 por el miembro: Sandy701
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Lisa, I feel fairly good that the holiday weight is coming off relatively well. I suspect I'll hit the actual weight gain mark any day now and then I'll be back to r-e-a-l-l-y s-l-o-w drops after that. However it goes, these last pounds WILL GO!!
09 ene. 12 por el miembro: Sandy701
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Hey Buffy....thanks for the good thoughts. Keeping our fingers crossed.
09 ene. 12 por el miembro: Sandy701
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Morning Sandy...I have dug myself out of the proverbial snowdrift...yeah! So sorry to hear DH is having problems with his recovery...I said a prayer for him!
10 ene. 12 por el miembro: gg-girl
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Hi Sandy, Saying a prayer for your DH. Sending a hug your way! :)
14 ene. 12 por el miembro: moondove
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