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Selbygirl6
Diario
24 nov. 16
Diario de Selbygirl6, 24 nov. 16
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It's Thanksgiving. A day of gratitude, of time spent with those we love and also a day that can be very stressful for people with food addictions. This month I've been working the Bright Line Eating program and I feel less concerned about losing control than any Thanksgiving previously. Food wise it's just another day. As of this mornings weigh in I'm still at my lowest weight in 1 1/2 years. Definitely something to be grateful for. Many blessings to all the people on FS that are struggling with their weight and food demons.
103,3 kg
Disminuído hasta ahora:
4,6 kg
.
Aún para ir:
18,1 kg
.
Dieta seguida: Bien.
Perdiendo 4,4 kg a la Semana
7 Seguidores
Apoyo
Comentarios
Green arrows are always good!
24 nov. 16 por el miembro:
warrenwinter
If anyone messes up today, make sure it is only for today.
24 nov. 16 por el miembro:
M B F
That is very true. When I filled my plate I was very mindful of what I was doing. Also I wore tighter pants. =)
25 nov. 16 por el miembro:
skwhite
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