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I was good this weekend. I splurged on Super Bowl Sunday though, so that might bite me in the butt later this week. Or add to my butt.. hehe. I actually went down .2 lbs. I am thankful for that because I have been gaining on the weekends, so now maybe I can actually get to some realy weight loss this week and not just losing what I add on over the weekend!!
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101,0 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 37,5 kg.
Dieta seguida: Bien.
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1828 kcal
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Grasa: 60,29g | Prot: 95,79g | Carbh: 214,84g.
Desayuno: fat free milk, French Vanilla Shake Mix. Almuerzo: garlic powder, extra virgin olive oil, wheat bread, biggest. Cena: brown sugar, bacon, hillshire farms, Pasta Sides - Stroganoff, beef stew meat. Pasa Bocas / Otros: Yellow Sweet Peppers. más...
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3334 kcal
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Ejercicio:
Sentado - 3 horas, Tareas del Hogar - 1 hora y 30 minutos, Durmiendo - 7 horas y 30 minutos, Descansando - 3 horas y 15 minutos, Trabajo de Escritorio - 8 horas, Caminar (Lento) - 3/kph - 45 minutos. más...
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Perdiendo 0,1 kg a la Semana
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