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Did really well yesterday. Shopped til I dropped with mom. We ate a nice lunch about noon, sharing a gyro platter at our favorite restaurant, also shared a tiny baklava; then went on for hours, had a cup of coffee together, then got home about 7pm and only needed an apple and peanut butter for supper. My tummy was upset and I had a headache so I went to bed early.
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84,5 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 14,2 kg.
Dieta seguida: Bien.
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1634 kcal
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Grasa: 70,25g | Prot: 74,85g | Carbh: 175,09g.
Desayuno: Johnsonville Sausage Patty, Simply Potatoes Shredded Hash Browns, Egg. Almuerzo: Ketchup, Whataburger Whataburger Jr., Whataburger French Fries (Small). Cena: Tokyo Joe's Peanut Sauce (Regular Bowl), Wilson Produce Sweet Mini Peppers, Chicken Thigh, Barilla Whole Grain Spaghetti. Pasa Bocas / Otros: Date Bar, Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat. más...
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Perdiendo 1,0 kg a la Semana
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