Diario de Slimmer jim, 10 dic. 16

Slipped up. I've not been doing food diary. Not been walking. Eating junk!

117,4 kg Disminuído hasta ahora: 14,6 kg. Aún para ir: 17,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 10 diciembre 2016:

103 kcal

Grasa: 0,34g | Prot: 1,89g | Carbh: 26,22g. Desayuno: Grapefruit (Pink and Red). más...

Ganando 2,1 kg a la Semana

Comentarios

Those pounds can go quite quick. Have you decided to start walking again?

10 dic. 16 por el miembro: Doobrie

We've all done it Buddy. You are not on your own there.

10 dic. 16 por el miembro: Mrs Maths

But you know what caused it. Cut the junk and take a lunchtime stroll. It all counts and you've done it before 👍

10 dic. 16 por el miembro: Phooka

Peso Histórico de Slimmer jim