Diario de Farrelle , 11 dic. 16

I haven't been here in a long time, but I'm still on my healthy track. Its so funny how this became a diet but changed into a lifestyle change. My family still eats what they eat and I cook for them. I still make my meals separate and even find it easier to just prep my food for lunch and dinner. I usually have a meal replacement shake for breakfast. I've been slacking off on exercising, but I do try to get in at least 30 minutes. Just wanted to stop by and say hello and keep up the good work!

62,6 kg Disminuído hasta ahora: 19,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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488 kcal

Grasa: 12,26g | Prot: 15,37g | Carbh: 81,54g.   Desayuno: Cupcake with Icing. Almuerzo: Great Value Hamburger Buns, Morningstar Farms Spicy Black Bean Burger. Pasa Bocas / Otros: Fiber One 90 Calorie Chewy Bars - Chocolate. más...