I made spaghetti out of whole wheat noodles and sauce with no sugar. It was really good. For lunch I had a sandwich with lunchmeat (ham) Need to drink more water. Also had coffee.
|
76,6 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 15,3 kg.
Dieta seguida: 100%.
|
Perdiendo 1,6 kg a la Semana
|