Diario de kimberly rae, 14 dic. 16

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"Hello. My name is Kimberly. I'm a sugar addict."
Back on a restart. Feeling shakey, wanting to grab a cookie every few minutes. Wish me luck.

85,5 kg Disminuído hasta ahora: 0 kg. Aún para ir: 15,2 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 14 diciembre 2016:

1436 kcal

Grasa: 101,88g | Prot: 47,09g | Carbh: 111,93g. Desayuno: Bananas, Central Market Ground Flax Seed, Kirkland Signature Halved Pecans, Kroger Old Fashioned Oatmeal. Almuerzo: World Harbors Asian Style Sweet Chili Sauce, Sweet Onions, Market Pantry Shredded Hashbrowns, Perkins Restaurant Two Large Fresh Eggs. Cena: Tangerine, Ballard's Farm Egg Salad, Austin Cheese Crackers with Cheddar Cheese. más...

Ganando 1,3 kg a la Semana

8 Seguidores Apoyo

Comentarios

Hello Kimberly. My name is Dewy; I am a sugar addict. I have been sober for 10 days.

14 dic. 16 por el miembro: dewy333

Hello Kimberly..

14 dic. 16 por el miembro: allwork&noplay

I have a question (or two) What is FS? If you are trying to avoid sugar, have you tried substituting by making desserts with other sweeteners? That is what has helped me immensely until my body was able to "just say no" without the craving. I never thought that was possible! :)

30 dic. 16 por el miembro: Airspree

Sugar cravings means your lacking in Chromium and Magnesium. Take those extra vitamins instead of eating something with artificial sweeteners.

01 feb. 17 por el miembro: elainebeaman


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