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Well stagnant in the weight loss arena, sticking with the program, not discouraged in the least.
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91,8 kg
Disminuído hasta ahora: 18,4 kg.
Aún para ir: 3,4 kg.
Dieta seguida: 100%.
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1355 kcal
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Grasa: 54,50g | Prot: 75,00g | Carbh: 138,30g.
Desayuno: Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Almuerzo: Amy's Black Bean Tamale Verde with Spanish Rice. Cena: Birds Eye Voila! Garlic Chicken, Birds Eye Steamfresh Lightly Seasoned Asian Medley. Pasa Bocas / Otros: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Kroger CARBmaster Cherry Yogurt, Kroger Low Fat Cottage Cheese, Hill Country Fare Pecan Pieces. más...
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2269 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...
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peso estable
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