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Bought some new shape up shoes yesterday and going to try them out. I am down 6 lbs and feeking great. I have lost 6 lbs total and I can already see and feel the difference! Feeling great and looking better everyday! HAVE A GREAT WEEKEND!
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70,8 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1159 kcal
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Grasa: 81,60g | Prot: 78,92g | Carbh: 31,17g.
Desayuno: Diet Dr Pepper, country crock, cheddar cheese, egg. Almuerzo: Water, American cheese, Deli Thin ham, mini sandwich thins. Cena: applesauce, Broccolli, Pork Shoulder, Cheesy Cauliflower Bake. más...
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2411 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Sentado - 1 hora, Tareas del Hogar - 2 horas, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 30 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 4 horas y 30 minutos, Trabajo de Escritorio - 6 horas. más...
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Perdiendo 2,4 kg a la Semana
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 Comentarios
Congratulations!!! Keep up the good work!
14 ene. 12 por el miembro: Jen2end
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Very nice job. Keep up the great work. Hope thos new shape up shoes work well for you. You also have a wonderful weekend.:):)
14 ene. 12 por el miembro: LauPug1
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I think the shoes are great, they take a little getting used to! Thanks for stopping by and commenting. Good luck to both of you too! "Keep your chin up and stay motivated!" my new daily montra!( I don't know if that is spelled correctly, but you get the point)
14 ene. 12 por el miembro: WendyCav
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Peso Histórico de WendyCav
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