Registro de peso (no entrada de diario) del 28 diciembre 2016
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87,1 kg
Disminuído hasta ahora: 11,9 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1483 kcal
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Grasa: 78,27g | Prot: 52,03g | Carbh: 148,57g.
Desayuno: Amafruits Acerola Cherry Puree, Blackberries, Blueberries, Raspberries, Cranberries, Strawberries, Nancy's Lowfat Plain Yogurt, Kefir, Good Grains Whole Flax Seed, Barlean's Fresh Flax Oil, Nancy's Cultured Lowfat Cottage Cheese, Fresh Lime Juice. Almuerzo: Garden of Life Organic Extra Virgin Coconut Oil, Thirsty Buddah Natural Coconut Water, Sea Essential Vital Nutrients, Young Living Ningxia Red, Beets, Melissa's Bitter Melon, Papayas, Grapes, Wal-Mart Fresh Pineapple, Figs, Radish, Cilantro, Brussels Sprouts, Broccoli, Raw Sour Sop, Graviola, Guanabana, Celery, Cucumber, Emerald Cove Pacific Wakame, Raw Tumeric Root, Raw Ginger Root, Organic Girl Baby Kale, Baby Spinach. Cena: Garden of Life Organic Extra Virgin Coconut Oil, Balanced Greens Energy Foods, Garden of Life Perfect Food Alkalizer and Detoxifier, Garden of Life Perfect Food Raw Organic Green Super Food. más...
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2762 kcal
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Ejercicio:
Caminadora (Cinta) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Dawne1962
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