Registro de peso (no entrada de diario) del 01 enero 2017
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86,3 kg
Disminuído hasta ahora: 12,7 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1417 kcal
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Grasa: 52,47g | Prot: 51,96g | Carbh: 196,48g.
Desayuno: Safeway Unsweetened Mixed Berries, Water, Water, Good Grains Whole Flax Seed, Nancy's Lowfat Plain Yogurt, Kefir, Barlean's Fresh Flax Oil, Nancy's Cultured Lowfat Cottage Cheese, Fresh Lemon Juice, Pines Wheat Grass Powder, Water, Green Foods Organic Matcha Green Tea, Water, Fresh Lemon Juice. Almuerzo: Water, Luck's Pinto Beans Seasoned with Pork, Cilantro, Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Sweet Onions, Mt. Olive Jalapeno Slices, Tomatoes, Lettuce, San Antonio Farms Roasted Salsa Verde. Cena: Carrots, Raw Ginger Root, Tumeric Root, Water, Cilantro, Sea Essential Vital Nutrients, Young Living Ningxia Red, Wawa Red Grapes, Cherimoya, Raw Sour Sop, Graviola, Guanabana, Radish, Pineapple, Raw Vegetable, Melissa's Bitter Melon, Fresh & Easy Papaya, Trader Joe's English Cucumber, Organic Girl Baby Kale, HEB Baby Spinach. Pasa Bocas / Otros: Trader Joe's Raw Brazil Nuts. más...
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Perdiendo 1,6 kg a la Semana
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Peso Histórico de Dawne1962
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