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Good morning! Sorry I didn't get on here yesterday - just one of those busy days. Will start recording my food again today - don't ever want to get out of that habit.
DH's leg is much better - thank you all again for your concern.
As for meals, I've got a pork roast in the oven and am cooking some rutabaga to go with it. Sorry, it isn't anything new and exciting but I haven't had it in a while, so under the circumstances I'm counting it as new. Got boiled eggs and prepped raw veggies to go with next week's lunches.
Hope you are all off to a good week.
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74,4 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1851 kcal
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Grasa: 113,70g | Prot: 115,44g | Carbh: 90,30g.
Desayuno: boiled egg, oranges, Grapefruit, apple, almond milk, brewed coffee, half and half, cream, almond milk, brewed coffee, half and half, cream. Almuerzo: kens chunky, carrot, red cabbage, lettuce, chicken, butter, green beans, rutabaga, lean ground beef. Cena: pork loin. Pasa Bocas / Otros: almond milk, brewed coffee, half and half, cream, kashi cookie, mixed nuts. más...
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peso estable
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 Comentarios
Good morning, Buffy! Sounds like you have it together with the menus and your food. Well done! Glad hubby's leg is on the mend. Have a great day! (((HUGS!!!))))
15 ene. 12 por el miembro: Mom2Boxers
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Woo Hoo...happy day, I am going to be slow cooking this afternoon too, beef roast though! And organizing so the work week goes smoother. Holidays are OVER...time to get on with the basics of life!
15 ene. 12 por el miembro: gg-girl
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Buffy nice to see you getting it together, I am having a tough time right now, need some inspiration. I know I was very tempted not to put down my bad food choices but I did, easy to start slipping.....but I need to do this.....I will do this as will you....
15 ene. 12 por el miembro: Yvonne19
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Mom2boxers - I wouldn't exactly say I have it together - lets just say I'm holding it together. Hope your week is a good one.
15 ene. 12 por el miembro: BuffyBear
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GG - Thanks - Organization is another area I struggle with. Hope you enjoy your roast beef dinner. I bet you are a great cook.
15 ene. 12 por el miembro: BuffyBear
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Yvonne - Please hang in there. I don't know where to point you for motivation when I am struggling to motivate myself. Maybe we all just need a little spring.
15 ene. 12 por el miembro: BuffyBear
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happy Sunday to ya Buffy, if you hadn't had that in a while, its kinda
new..LOL
15 ene. 12 por el miembro: BHA
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Rutabaga, yum. How did you make it?
15 ene. 12 por el miembro: Helewis
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Yum-o pork roast! It is great having something healthy to eat ... Too easy just to grab something unhealthy. Glad to hear DH is better. Makes life so much easier when you prep for the week's lunches. I'm going to do that today too. Hope you enjoyed your fabulous dinner!
16 ene. 12 por el miembro: Javadali
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Great planning ahead with your menu my friend. So happy that your DH leg is getting better. Hugs
16 ene. 12 por el miembro: Cindy Thompson
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Helewis - I peel, cube & boil them, them mash them with butter, salt & pepper. We love them!
16 ene. 12 por el miembro: BuffyBear
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Java & Cindy - Thanks - if I don't plan ahead I'm doomed to eat junk.
16 ene. 12 por el miembro: BuffyBear
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Sounds great. I'm always looking for someone to peel those root veggies for me. My latest thing is peeled and cut calabaza and other squash from th Amish market near me.
16 ene. 12 por el miembro: Helewis
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