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Just shows that for me, logging all my food is the way to keep a downward trend.
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77,8 kg
Disminuído hasta ahora: 11 kg.
Aún para ir: 7,8 kg.
Dieta seguida: 100%.
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700 kcal
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Grasa: 56,38g | Prot: 33,81g | Carbh: 16,90g.
Desayuno: Water, Lemon Juice, Coles Thickened Cream, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coles Thickened Cream. Almuerzo: Coles Finest Chorizo Sausage, Fried Egg. Cena: Coles Thickened Cream, Cooked Red Peppers, Mushrooms, Cooked Eggplant, Cooked Pumpkin (from Fresh), Coon Grated Tasty Cheese, Homemade-Style Spaghetti Sauce with combination of Meats. Pasa Bocas / Otros: Red Raspberries. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
yep, me too, on the logging bandwagon again.
14 ene. 17 por el miembro: phatsista
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