Same body fat percentage. Everything is working well!
|
86,5 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
|
|
2275 kcal
|
Grasa: 168,60g | Prot: 124,39g | Carbh: 66,18g.
Desayuno: GT's Organic Raw Gingerade Kombucha, Coffee, Cream (Half & Half), Cream (Half & Half), Cheddar Cheese, Egg, Country Style Pork Sausage. Almuerzo: Fresh & Easy Pico De Gallo, American Heritage Cheddar Shredded Cheese, Safeway Select Carne Asada, Chipotle Mexican Grill Black Beans, Great Value Romaine Lettuce, Wholly Guacamole Classic Guacamole. Cena: cocoa powder, Central Market Crunchy Peanut Butter, Stevia in the Raw, Cream Cheese, Butter (Salted), Parmesan Cheese (Shredded), Bacon, Sugar in the Raw Stevia in the Raw, Cream Cheese, Butter (Salted). Pasa Bocas / Otros: Parmesan Cheese (Shredded), Roasted Salted Cashew Nuts. más...
|
Perdiendo 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de pmjeff21
|