Registro de peso (no entrada de diario) del 10 enero 2017
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86,7 kg
Disminuído hasta ahora: 4,0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1941 kcal
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Grasa: 156,77g | Prot: 95,61g | Carbh: 62,12g.
Desayuno: Heavy Whipping Cream, Almond Milk Unsweetened Vanilla, Coffee, Egg. Almuerzo: Sugar in the Raw Stevia in the Raw, Cocoa Powder (Unsweetened), Coconut Oil, Almond Butter, Pastrami Cap-Off Top Round, Colby Jack Cheese, Great Low Carb Plain Bread. Cena: Sugar in the Raw Stevia in the Raw, Cocoa Powder (Unsweetened), Coconut Oil, Almond Butter, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat), Black Beans (Canned), Crystal Farms Shredded Cheddar Cheese, Flour Tortilla. Pasa Bocas / Otros: Sugar in the Raw Stevia in the Raw, Cocoa Powder (Unsweetened), Coconut Oil, Almond Butter. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de pmjeff21
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