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Wow, down again? I'm shocked. I guess after 6 months of seeing the number on the scale go up every single day, it's weird to see it finally go down! Yay!! *happy dance*
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83,8 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 24,9 kg.
Dieta seguida: 100%.
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841 kcal
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Grasa: 29,50g | Prot: 118,72g | Carbh: 12,55g.
Desayuno: 1 carb ketchup, canadian bacon, liquid egg whites. Almuerzo: chicken broth campbell's, chicken. Cena: filet mignon. Pasa Bocas / Otros: Sugar Free Raspberry Gelatin, crystal light lemonade, Nonfat Plain Greek Yogurt, canadian bacon. más...
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2438 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Durmiendo - 8 horas, Descansando - 7 horas. más...
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Perdiendo 8,3 kg a la Semana
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 Comentarios
Keep dancing! That'll help the #s drop, too. Thanks for the buddy request! After reading your profile, I recommend that you add KingKeld as a buddy. He's been SUPER inspirational to many of us here on FS. We all know what you're going thru, and many of us have been thru it too. Congrats on getting married-that's a huge deal!! Having been married for 18 years, I hope you have the same kind of relationship we do-we're in this together even still. All our FS buddies are so important--we keep each other going throughout many obstacles. To wax a little cheesy, we are the wind beneath each other's wings... Happy Thursday!!
19 ene. 12 por el miembro: ZippyDani
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Happy dance indeed!!! You are off to a great start!! Take care and keep up the great work!
19 ene. 12 por el miembro: madaboutmoose
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Aw thanks guys for the kind words! :-D
19 ene. 12 por el miembro: Gallimh
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It's not weird it is rewarding! Keep it going! thx for the buddy request
19 ene. 12 por el miembro: cindyshine
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Peso Histórico de Gallimh
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