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Bought a exercise thingy called Perfect Situp years ago and am finally really enjoying it. Never thought I'd feel my stomach again. So cool!
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64,7 kg
Disminuído hasta ahora: 26,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1637 kcal
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Grasa: 84,64g | Prot: 79,80g | Carbh: 141,43g.
Desayuno: Coffee (Brewed From Grounds), Cream (Half & Half). Almuerzo: Smart Ones Classic Favorites Macaroni & Cheese, EarthGrains 100% Natural Multi-Grain Thin Buns, Perdue Whole Grain Chicken Breast Sticks. Cena: Perdue Chicken Breast Patties, Sargento Deli Style Sliced Mozzarella Cheese, Rao's Homemade Pizza Sauce, Silk Pure Almond Milk - Unsweetened Original, Farmers Harvest Free Range Organic Large Brown Eggs. Pasa Bocas / Otros: Seabrook Creamed Spinach, Powerade Zero Mixed Berry (Bottle), Dove Rich Dark Chocolate. más...
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2459 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora y 15 minutos, Tabata - 15 minutos, Ver TV - 4 horas, Trabajo de Escritorio - 7 horas y 30 minutos, Descansando - 3 horas, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Go girl! Do some crunches for me. I went on YouTube and watched this totally buff guy do crunches, does that count? LOL
21 ene. 17 por el miembro: Yourpissingmeoff
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21 ene. 17 por el miembro: Bubbleyumm
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Nice weight loss and a nice feeling.
21 ene. 17 por el miembro: JockoT
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21 ene. 17 por el miembro: FloridaAngel
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Awesome! I think I saw one of those under the bed at a relatives house this weekend! I was only under the bed cleaning up after my 2 year old twins lol don't get the wrong idea! But I wondered if it would be a cool thing to use!
23 ene. 17 por el miembro: BGTwinMommy
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You're doing so wonderful! Almost at goal!
23 ene. 17 por el miembro: XshapeshiftX
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Peso Histórico de FloridaAngel
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