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23 ene. 17
Diario de Rckc, 23 ene. 17
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Well, didn't go crazy with food til yesterday/last night. I guess that's better than a usual weekend which usually consists of at least 2 of the 3 nights over indulging.
The first thing I did wrong was got soooo hungry. I know me better than that. Why I didn't have a little snack while waiting for lunch I don't know.
Second thing I did wrong....watched Green Bay get beat. Entire bag of pork rinds down the gullet! That was suppose to be my snack for the evening....A reasonably portioned out amount....
Third thing I did wrong....watched the Patriots win. YUK! That's when I went all out. Cookies and pizza went in.
I guess if there is a lesson to be learned it is don't let Kim watch any football. Ever.
I WILL be a WINNER!
65,3 kg
Disminuído hasta ahora:
59,4 kg
.
Aún para ir:
3,4 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 23 enero 2017:
713 kcal
Grasa: 49,05g | Prot: 43,92g | Carbh: 22,46g.
Desayuno:
Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Torani Sugar Free Salted Caramel Syrup.
Cena:
pork egg roll in a bowl.
más...
1872 kcal
Ejercicio:
FitBit Tracker - 24 horas.
más...
peso estable
10 Seguidores
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Comentarios
Go Kim!
23 ene. 17 por el miembro:
heidij123
Blame it on me, I was rooting for the Packers and the Steelers. My support is the kiss of death!
23 ene. 17 por el miembro:
rhontique
Ha! You crazy football fans! Sunday is still an iffy day here at our household as the hubs make the Sunday roast WITH potatoes and peas. Did I choose to NOT eat them? I chose TO eat them. I also had wine. Okay, two wines. I also gained a pound and a quarter according to my Tanita this morning. I did enjoy it. So .... we all have to flush, flush, flush with water this week! Right? RIGHT!!!!!
23 ene. 17 por el miembro:
Mom2Boxers
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