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225, 225, 228. had to go for the third try.
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103,4 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1663 kcal
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Grasa: 84,46g | Prot: 63,73g | Carbh: 188,48g.
Desayuno: Almonds, Wasabi & Soy Sauce. Almuerzo: Crinkle Cut French Fries. Cena: Frosted Sugar Cookies, Cooked Yellow Corn, Garlic & Rosemary Potatoes, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Cheddar Cheese, Goldfish Original Crackers. más...
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peso estable
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