|
20.7% BF
|
85,6 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
|
|
2033 kcal
|
Grasa: 176,25g | Prot: 96,00g | Carbh: 43,45g.
Desayuno: Kirkland Signature Organic Coconut Oil, Central Market Crunchy Peanut Butter, Cocoa Powder (Unsweetened), Great Low Carb Bread Company Great Low Carb Plain Bread, Butter (Salted), Egg, Coffee, Pork Sausage Patty or Link, HEB Almond Milk Unsweetened Vanilla. Almuerzo: Laughing Cow Mini Babybel Cheddar Semisoft Cheese, Kirkland Signature Organic Coconut Oil, Central Market Crunchy Peanut Butter, Cocoa Powder (Unsweetened). Cena: Philadelphia Original Cream Cheese, Celery, Asiago Cheese Salame, Beef Stew Meat. Pasa Bocas / Otros: Great Value Cashew Halves & Pieces, Kirkland Signature Organic Coconut Oil, Central Market Crunchy Peanut Butter, Cocoa Powder (Unsweetened). más...
|
Ganando 1,9 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de pmjeff21
|