Diario de PADDY MCGILLICUDDY, 29 ene. 17

WOW!

5 Pounds in 2 weeks. I had cracked down on my calorie counting, which had gotten sloppy over the holiday period. Wanted to get my long-term average back down under 1500/day. So last two weeks had a few 1100 and 1200 calorie days. But this I did not expect. Could it just be a temp water loss? Guess I will just have to wait for next weigh-in to see.

94,3 kg Disminuído hasta ahora: 10,9 kg.    Aún para ir: 10,4 kg.    Dieta seguida: 100%.