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First week down on biggest loser at the CBRC! Burned 4100 calories. Went to body combat 2 time and step 1 time. Also had our LCWO.
Also went to Desiree's end of cancer treatment party. So excited for her...and also ate a hamburger and cake...worth every bite :)
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78,6 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 17,3 kg.
Dieta seguida: Bien.
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2069 kcal
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Grasa: 83,79g | Prot: 92,68g | Carbh: 240,87g.
Desayuno: Milk (Nonfat), ryvita, peanut butter, apple. Almuerzo: non fat milk, eggo syrup, waffle, mixed berries, egg white. Cena: cake, hamburger. más...
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2307 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 30 minutos, Montar en Bicicleta (Moderado) - 21/kph - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 20 minutos, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,0 kg a la Semana
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