Diario de Paleo Judy, 30 ene. 17

Had a migraine this morning. I'd been wanting to avoid grains, but didn't spot that some salad cream I had yesterday contained some cornflour. Need to stay away from grains for a bit until my food intolerances calm down.

64,8 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 2,2 kg.    Dieta seguida: Bien.

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1449 kcal

Grasa: 77,00g | Prot: 83,38g | Carbh: 108,51g.   Desayuno: Gala Apples. Almuerzo: Morrisons New Potatoes, Tenderstem Broccoli Spears, Smoked Mackerel. Cena: Morrisons New Potatoes, Brussels Sprouts, Waitrose Tenderstem Broccoli Spears, Heck 97% Pork Sausage, Egg Omelette. Pasa Bocas / Otros: Sparkling Apple Juice (275ml), Almonds, Walkers Cheese & Onion Crisps (25g). más...