Diario de Paleo Judy, 01 feb. 17

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Feeling great after ditching the grains. Much more energy at the moment and sleeping really well.

64,9 kg Disminuído hasta ahora: 0,5 kg. Aún para ir: 2,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 01 febrero 2017:

74 kcal

Grasa: 0,23g | Prot: 0,36g | Carbh: 19,36g. Desayuno: Twinings Lemon & Ginger Tea, Apples. más...

Ganando 0,4 kg a la Semana

6 Seguidores Apoyo

Comentarios

So pleased you're feeling better. The increase is only a small thing too, nothing to worry about in the scheme of things. Well may it last!

01 feb. 17 por el miembro: Phooka

Looks like I'm quite hunteer-gatherer doesn't it? Everything seems to settle down for me when I'm not eating grains. It's good to get rid of all the problems and be able to get a good night's sleep. With the weight, I'm OK maintaining in the region of 10 stone to maybe 10 stone 4, but anything more than that and I'll have to bring it down again.

01 feb. 17 por el miembro: Paleo Judy

Good news. Have a great Wednesday.

01 feb. 17 por el miembro: Snoop Puss

Ditching the grains has that effect on my as well.

01 feb. 17 por el miembro: JockoT

A good result. Getting the sleep is my first priority 👌

01 feb. 17 por el miembro: Mrs Maths


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