Diario de northernmusician, 02 feb. 17

Finding it difficult to get it all back in line. It's a process. Despite the increase in weight, my intake is now much more level than it had been. Amazing how an 'ignored' 200-300 calorie snack just sabotages the stuffing out of you.

93,3 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 6,3 kg.    Dieta seguida: Bien.

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2170 kcal

Grasa: 121,90g | Prot: 169,28g | Carbh: 103,02g.   Desayuno: 2% Fat Milk, Beefsteak Bread Soft Rye Bread, Butter, Pork Loin (Tenderloin), LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Almuerzo: My Essentials Hot Dog Buns, Boar's Head Bratwurst. Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, Kroger Heavy Whipping Cream. más...