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I will take a steady weight, any day! I know that today is Super Bowl Sunday but we don't watch football in our house, so I don't have to worry about the goodies. But I hope everyone else has fun! I am feeling a little better, hoping this yucky stuff will be gone by tomorrow. I did decide to walk yesterday but I didn't push it.
Have a great one!
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81,6 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1922 kcal
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Grasa: 63,03g | Prot: 40,48g | Carbh: 302,12g.
Desayuno: Brown Sugar, Kroger Old Fashioned Oatmeal, Pecan Nuts, Yoder's Good Health Recipe, Unsalted Butter Stick, Honey, Zurvita Zeal For Life. Almuerzo: Vermont Country Store French Creams, Pears, Unsalted Butter Stick, Egg, Tillamook Pepper Jack Cheese Sliced, Oroweat Country Potato Bread, Dr. Pepper Dr. Pepper (12 oz). Cena: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Pasa Bocas / Otros: Chocolate Chip Cookie, Zucchini Bread, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. más...
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2450 kcal
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Ejercicio:
Conduciendo - 1 hora, Permanecer de Pie - 2 horas, Sentado - 2 horas, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 1 hora, Durmiendo - 8 horas, Descansando - 9 horas. más...
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peso estable
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