Diario de Paleo Judy, 06 feb. 17

Had a bad cold lately and it seems to have developed into flu, which means I'm lying huddled up in a soft and "floofy" blue blanket with a large box of tissues. Probably means too many snacks and too little exercise, so that's my excuse if my weight goes up.

64,5 kg Disminuído hasta ahora: 0,8 kg.    Aún para ir: 1,9 kg.    Dieta seguida: Bien.

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1461 kcal

Grasa: 46,68g | Prot: 58,21g | Carbh: 205,95g.   Desayuno: Gala Apples. Almuerzo: Red Onions, Baby Plum Tomatoes, Sweet Potato, Puy Lentils, Wild Rice (Cooked), Gala Apples. Cena: Lactofree Whole Milk, Waitrose Prosciutto Crudo, Merchant Gourmet Puy Lentils, Wild Rice (Cooked). Pasa Bocas / Otros: Walkers Cheese & Onion Crisps (25g), Almonds. más...