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Well, last night we went and had japanese for supper. I had 2 pieces of sushi but it had the sticky rice with it so that's bad. I also ate 2 bites of fried rice, 3 pieces of teriyaki chicken, a few pieces of grilled veggies and about 1/2 a glass of wine. Yep, I cheated but it didn't push me over my net carb count too bad. This has been a planned meal since January so I guess I was thinking that since we had been talking about it long before I started my diet this week I could cheat a little. Thinking like that will be my undoing! I've got to stay on track and LOSE THIS WEIGHT!!!
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91,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 18,4 kg.
Dieta seguida: Bien.
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801 kcal
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Grasa: 52,71g | Prot: 61,41g | Carbh: 14,88g.
Almuerzo: cheddar, Sliced Pepperoni. Cena: pepperoni, canadian bacon, cheese. Pasa Bocas / Otros: atkins day break bar, broccoli, zucchini, mushroom, grilled chicken. más...
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Ganando 20,3 kg a la Semana
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