Registro de peso (no entrada de diario) del 08 febrero 2017
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78 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 10 kg.
Dieta seguida: Bien.
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917 kcal
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Grasa: 51,08g | Prot: 67,79g | Carbh: 50,68g.
Desayuno: Coffee, Soft Boiled Egg. Almuerzo: Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking), Broccoli (with Salt, Drained, Cooked, Boiled), Cauliflower (with Salt, Drained, Cooked, Boiled), Pork Backribs, Coffee. Cena: Nando's Nando Roasted Vegetables, Nando's Quarter Chicken Breast and Wing Plain-Nish, Cooked Mushrooms (Fat Not Added in Cooking), Capsicum, Nando's Peri Peri Sauce Extra Hot. más...
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Perdiendo 2,3 kg a la Semana
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Peso Histórico de lagenda48
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