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Session at gym last night seems to have worked, as weight has come down.
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65,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,8 kg.
Dieta seguida: Bien.
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1402 kcal
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Grasa: 70,38g | Prot: 83,80g | Carbh: 108,21g.
Desayuno: Gala Apples. Almuerzo: Waitrose Tenderstem Broccoli Spears, Morrisons New Potatoes, Egg Omelette. Cena: Baby New Potatoes, Petit Pois, Waitrose Tenderstem Broccoli Spears, Morrisons Button Mushrooms, Sirloin Steak. Pasa Bocas / Otros: Walkers Cheese & Onion Crisps (25g), Chocolate Covered Almonds, King Prawn & Cocktail Sauce Dipper. más...
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Perdiendo 1,6 kg a la Semana
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