Diario de Pegasus9, 21 feb. 17

Was on the road the road the last 2 weeks. Maintained same weight which is better than a gain I guess.

102,2 kg Disminuído hasta ahora: 50,8 kg.    Aún para ir: 11,5 kg.    Dieta seguida: Bien.

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1236 kcal

Grasa: 80,55g | Prot: 73,72g | Carbh: 50,58g.   Desayuno: Grits, Waffle House Bacon (3), Scrambled Egg. Almuerzo: Prosciutto, Kraft Natural Cheese Combo Pack (Mild Cheddar), Atkins Meal Chocolate Peanut Butter Pretzel Bar (Subtracting Sugar Alchols). Cena: McDonald's Filet-O-Fish No Bun. Pasa Bocas / Otros: Atkins Chocolate Hazelnut Bar (Minus Alcohol Sugars), Atkins Caramel Chocolate Nut Roll (Subtracting Sugar Alcohols). más...