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Good day cardiologist visit..Doin fine.
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77,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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1680 kcal
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Grasa: 34,00g | Prot: 82,31g | Carbh: 216,66g.
Desayuno: R.W. Knudsen Family Just Blueberry Juice, Wakame Seaweed, Cooked Burdock (Fat Not Added in Cooking), Roasted Potato, Apples, Bananas, Coffee, Cream (Half & Half, Fat Free), Krusteaz Buttermilk Complete Pancake Mix, Maple Grove Farms Sugar Free Syrup, Miso Soup. Almuerzo: Brookdale Vegetarian Chili with Beans. Cena: Zinfandel Wine, Ketchup, Laughing Cow Light Creamy Swiss Cheese Wedges, Ground Beef (90% Lean / 10% Fat), Safeway Hamburger Bun, Mustard, Celery, Mayonnaise, Sweet Potato, Dinner salad. Pasa Bocas / Otros: Ginger Ale, Johnnie Walker Red Label Scotch Whisky, Bigelow Tea Constant Comment Tea, Boudin Sourdough Bread. más...
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Ganando 0,1 kg a la Semana
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