Ate pretty heavy until yesterday and I felt the difference. Was so hungry, which is good. Should have lightened up sooner but it does help to get out of the habit of late munching. So glad so many people joined me on this challenge! Thanks everyone!
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63,9 kg
Disminuído hasta ahora: 27,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1054 kcal
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Grasa: 55,92g | Prot: 73,86g | Carbh: 61,85g.
Desayuno: Garden of Life Raw Protein & Greens Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Almuerzo: Ore-Ida Shoestrings French Fried Potatoes, New York Hand Tied Garlic Knots. Cena: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Hard-Boiled Egg. más...
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1807 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas y 30 minutos, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,3 kg a la Semana
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Comentarios
I'm going to call it a Verb ... as in I actively did this yesterday.
23 feb. 17 por el miembro: gokona
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23 feb. 17 por el miembro: FloridaAngel
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Glad I joined you on challenge; hope to do more challenges with you. :)
23 feb. 17 por el miembro: DMZur
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@DMZur Sounds good! Challenges really helped me get where I am. Maybe a 18:6 Challenge? Fast 18 hours and eat only in a 6 hour period of your choice?
23 feb. 17 por el miembro: FloridaAngel
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A SN-ACCIDENT?? OH LOL, for me it would be zoned-out, unconscious eating. Y'know, like when your eyes just glaze over, and the hand to mouth is on auto pilot?"??? Yeah, thats me.
23 feb. 17 por el miembro: Stringofpearls
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24 feb. 17 por el miembro: rhontique
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I enjoyed the challenge and was ...oh, 85% or better. I just can't get past the error on updating my results. But I was there with ya!! Chips, that is the challenge. As they say, the struggle IS REAL!!!
24 feb. 17 por el miembro: Becca P
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Peso Histórico de FloridaAngel
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