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Well, we bought a new scale yesterday and this one weighs me 4 lbs. up from yesterdays weight. I hate that it varied that much but decided I just have to go with it and lose the 4 lbs again. Apparently the old one was wacko.
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108,4 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 17,6 kg.
Dieta seguida: Bien.
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1177 kcal
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Grasa: 78,76g | Prot: 83,88g | Carbh: 44,48g.
Desayuno: Coffee, Egg, Source Naturals Magnesium Malate, Appleton Farms Original Fully Cooked Bacon. Almuerzo: Gloria Baby Dill Pickles, Green Olives, Badia Ground Flax Seed, Avocados, Flax Seeds. Cena: Publix Coleslaw Mix, Skinnygirl Poppyseed Salad Dressing, Wal-Mart Pork Loin Boneless Center Cut Chops. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Vanilla, Puraqua Bottled Water. más...
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3751 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 30 minutos, Tareas del Hogar - 2 horas, Descansando - 11 horas y 45 minutos, Durmiendo - 8 horas, Montar en Bicicleta (Moderado) - 21/kph - 45 minutos, Cocinar - 1 hora. más...
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Ganando 12,7 kg a la Semana
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 Comentarios
My scale is pretty old, and I have thought about getting a fancier one, but I think this is probably what will happen! But you know you are still the same and have lost the same amount of weight in reality.
24 feb. 17 por el miembro: rhontique
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Thank you. I am trying to look at the bigger picture and realize this is a lifelong commitment so there is no magic number.
24 feb. 17 por el miembro: GrandmaGini
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Peso Histórico de GrandmaGini
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