Registro de peso (no entrada de diario) del 28 febrero 2017
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61,0 kg
Disminuído hasta ahora: 30,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2964 kcal
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Grasa: 116,94g | Prot: 154,26g | Carbh: 384,37g.
Desayuno: Water, Fat Burning Coconut Cookies, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water. Almuerzo: Water, Beachbody Shakeology - Chocolate, Baby Spinach, So Delicious Coconut Milk Unsweetened, Trader Joe's Riced Cauliflower, Water, Baby Spinach, So Delicious Coconut Milk Unsweetened, Trader Joe's Riced Cauliflower, Beachbody Shakeology - Chocolate. Cena: La Bou Baguette, First Watch Avocado Toast, Panera Bread Greek Salad with Chicken (No Dressing). Pasa Bocas / Otros: Trader Joe's Chocolate Almond Biscotti, Halo Top Creamery Mint Chip Ice Cream, Trader Joe's Granny Smith Dried Apple Rings, Trader Joe's Chocolate Almond Biscotti, I Heart Keenwah Quinoa Puffs Sweet Chili, See's Candies Mint Scotchmallows. más...
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2266 kcal
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Ejercicio:
Physical therapy exercises - 25 minutos, Lavar Platos - 15 minutos, Estiramiento (Yoga) - 40 minutos, Sentado - 1 hora, Tareas del Hogar - 25 minutos, Durmiendo - 8 horas, Descansando - 7 horas y 45 minutos, Ver TV - 5 horas, Ducharse - 10 minutos, Conduciendo - 20 minutos. más...
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Perdiendo 0,0 kg a la Semana
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 Comentarios
Hi, I'm not long back on FS and checking up on buddies. It would be nice to read an updated journal. I hope you are doing well and that your MS is under good control. Also your weight. You seem to be a good place with that. Hope to read a journal soon or even just a wee comment on mine. I've had some major life changes but doing okay with weight. I hope life is treating you well.
02 mar. 17 por el miembro: sarahsmum
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Peso Histórico de crabby Kat
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