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I am texting through my marital separation/divorce/shared custody. Interesting. Just another tool in the toolbox.. is my initial thought. That and 'hey, give me another Sam smith light lager, f**k it!
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99,1 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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2314 kcal
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Grasa: 173,62g | Prot: 64,92g | Carbh: 92,21g.
Desayuno: Giorgio Canned Mushrooms, Brussels Sprouts, Feta Cheese, Tums Extra Strength 750, Coffee, French's Nosalt, CVS Fiber Gummies, Nature Made Magnesium 250mg, Publix Coconut Oil. Almuerzo: Celery, Jif Natural Crunchy Peanut Butter. Cena: Lettuce, Onions, Mayonnaise, Butcher's Brand Ground Beef Chuck, Samuel Smith Pure Brewed Organic Lager Beer. Pasa Bocas / Otros: French's Nosalt, Morton Iodized Salt Seasoning, Tums Extra Strength 750, Sundown Naturals Magnesium 500mg, CVS Fiber Gummies, Publix Coconut Oil, Brussels Sprouts, Coffee. más...
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Perdiendo 1,2 kg a la Semana
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