I don't know how accurate this weigh in is. as I had been up for 29 hours, just got home from work, and am possibly dehydrated. Still a loss is a loss and if it fluctuates some later that's OK
|
141,4 kg
Disminuído hasta ahora: 9,2 kg.
Aún para ir: 57,5 kg.
Dieta seguida: Bien.
|
|
966 kcal
|
Grasa: 53,77g | Prot: 67,08g | Carbh: 61,10g.
Desayuno: Unsalted Butter Stick, Market Pantry Mexican-Style Shredded Cheese, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Boar's Head Black Forest Deli Ham, Kroger Eggs (Large). Cena: Guerrero Chicharron De Cerdo, Progresso Chicken Noodle with White Meat Chicken Soup. Pasa Bocas / Otros: Honeydew Melons, Laughing Cow Mini Babybel Gouda Semisoft Cheese. más...
|
Perdiendo 6,7 kg a la Semana
|