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ok, I didn't do a good job today, because I slept late. But I will try and do better tomorrow.
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85,7 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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585 kcal
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Grasa: 21,85g | Prot: 19,22g | Carbh: 81,31g.
Desayuno: Hamburger on Bun. Cena: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Powerade Fruit Punch (20 oz). Pasa Bocas / Otros: Almonds. más...
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Ganando 4,8 kg a la Semana
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 Comentarios
13 mar. 17 por el miembro: LaShrebeka_BeastMode
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I want to be able to enjoy normal food, without having to purchase anything special. When I eat stuff like Hamburgers or French fries, I will have a glass of water with it, even with the burger. I have to pull off Gatorade, due to salt and sugar. Gatorade had become my coffee, tea, and soda replacement. But I find that I am replace one bad thing, with another bad thing. Still all at the same time, I am not eating enough food. But I am not going to quit! I have been in a struggle with this thyroid thing for a long time. Now it's time for me to get it together and loose the weight. Thank you so much for your support.
15 mar. 17 por el miembro: Chilly chiles
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Peso Histórico de Chilly chiles
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