Diario de Censap, 15 dic. 07

I did well all day - until evening - then overworked and overtired with chores still to do and a grumpy partner coming home make me tetchy, I had a couple of drinks and raided the fridge. Damn. What could I have done instead? Going to bed early might have solved it - but then those Christmas Cards would never have got written.....
72,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 17,7 kg.    Dieta seguida: Poco.
Ganando 6,4 kg a la Semana

   Apoyo   

Comentarios 
drinks always lower ability to stay on track. Now you know what triggers eating. It doesn't fill the void though. Keep journalling! 
14 dic. 07 por el miembro: redrover

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Censap


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.