Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Pretty Mama Lopez
Diario
19 mar. 17
Diario de Pretty Mama Lopez, 19 mar. 17
Perfil de Pretty Mama Lopez
|
< Entrada anterior
|
Entrada siguiente >
Yeah, about that five pound increase... I've really have no feasible excuses that will pass the muster. It all comes down to poor decisions.
Between fighting off allergies from our early spring to indulging in an over abundance of barbecue because it's the grilling/rodeo cook-off season... Throw in a weeklong family road trip through New Mexico and Arizona featuring such delights as green chiles and fry bread.... Let's just say it's been a recipe for diet disaster.
It's now time to get back on track.
78,5 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
15,0 kg
.
Dieta seguida: Poco.
Ver Calendario de Dieta
, 19 marzo 2017:
780 kcal
Grasa: 68,59g | Prot: 32,02g | Carbh: 8,52g.
Desayuno:
Fat Coffee.
Almuerzo:
Tex Mex Mug Bread, Tyson Foods Any'tizers Tequila Lime Flavored Wings.
Pasa Bocas / Otros:
Tex Mex Mug Bread.
más...
1653 kcal
Ejercicio:
FitBit Tracker - 24 horas.
más...
Ganando 0,8 kg a la Semana
8 Seguidores
Apoyo
Comentarios
You can do this, but I would not take the whey protein, stick to real food and real food protein. Watch the condiments, most of them have too much sugar.
21 abr. 18 por el miembro:
leenleen1
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de Pretty Mama Lopez
Ver la Historia Completa