Registro de peso (no entrada de diario) del 22 marzo 2017
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59,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 2,5 kg.
Dieta seguida: Bien.
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1519 kcal
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Grasa: 38,85g | Prot: 60,98g | Carbh: 176,67g.
Desayuno: International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Sunbelt Fruit & Grain Bars - Strawberry, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Almuerzo: American Heritage Cheddar Shredded Cheese, Boiled Potato (without Peel), Mission Yellow Corn Tortillas, Ground Beef (80% Lean / 20% Fat). Cena: Hunt's Bold BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Breasts, Mashed Potato made with Milk (from Fresh), Mashed Potato, Brussels Sprouts, Asparagus. Pasa Bocas / Otros: Corona Corona Light. más...
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Ganando 3,2 kg a la Semana
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